Maintaining dental health is important to keep our mouth healthy and helps keep our appearance appealing. Scientifically, dental health is defined as the practice of keeping one’s mouth clean and free of disease or any other problems. The mouth is the entry point for food in our body, so, if there are problems in our mouth, it jeopardises the health of our entire body. Apart from the health point of view, our face dominates our appearance, making our mouth an integral point of our appearance. Maintaining good oral hygiene helps us avoid insecurities regarding our outward appearances. Finding Dentists here in Sydney is easy, with many reputed dentists in the northern beach area and many more clinics all over the city.
Importance of maintaining dental hygiene
Affects your overall health- the mouth is the gateway to your body. It also acts as the first vantage point for detecting diseases inside our bodies. Many diseases like diabetes and such often show first symptoms in the mouth region as lesions or gum infections. Research from universities around the world shows that people with periodontal problems have a higher risk of cardiovascular problems. Apart from these, there are a lot more complications seen in the modern Australian population that are caused due to dental problems. These include pregnancy problems, cancer, low birth weight and so on.
Detects oral disorders earlier- Having a regular dental care programme will help you recognise any anomalies or discomfort in your mouth, which you can bring to your doctor’s attention.
Prevents tooth loss- The absence of proper maintenance of dental health will cause many problems like tooth decay, cavities and more, most of these problems can be solved by extracting the tooth so if the condition deteriorates beyond repair loss of a tooth is not uncommon. Nobody enjoys losing a tooth, therefore practising good oral care will help you prevent this situation.
Helps your dentist set a proper treatment plan- In case there are any problems, if your dentist knows your maintenance plan, he can set a treatment plan knowing that there won’t be any changes in your condition. The dentistry clinics in Sydney and the north beach area have developed a reputation for working on custom made plans for their patients.
Have a confident smile: We know how we look, our confidence level varies based on this assessment. Having clean teeth lets us have a confident attitude and makes us feel better about ourselves.
Ways to maintain good dental hygiene
In 2017–18, an Australian health survey found that adults aged 15 and up had an average of 11.2 decaying, missing, and filled teeth. Approximately 72,000 hospitalizations for oral issues may have been avoided in 2017–18 if patients had received treatment sooner. As a result, oral hygiene is a critical need for the country’s citizens.
- Clean your teeth before your night’s sleep.
- Brush your teeth properly, don’t leave out any nooks or corners you may think hard to reach.
- Clean your tongue, clear out plaque every time you brush
- Use a fluoride toothpaste
- Don’t skip flossing; it’s just as important as brushing.
- Consider using mouth wash
- Drink more water.
The different types of treatments in the dental field
General dental treatments- hygiene and cleaning, crowns and bridges of different types, gum diseases, sleep dentistry, tooth repairs, root canals and dentures all belong to general dental treatments. These treatments are available in most dental treatment clinics.
Dental implants – Bone grafting, Dental implants and many other such treatments make up the dental implants part of dentistry. This is a costly and tough part of dentistry which are taken up only by dentists specialising in dental implants.
Cosmetics: All the treatments which help improve or restore the appearance of a person are called cosmetic dentistry. Again, these treatments are taken up only by experienced dentists who have the specialised skill set.
Choose your dentist
There are many dentists, many of who have different specializations. Choose your dentist based on the comfort level they give you during your treatments. The key to optimal oral health is having a good, trustworthy dentist.