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Home FOOD

Must-Try Snacks and Food from Tanzania

by Niazi Pathan
March 10, 2023
in FOOD
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Snacks and Food
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If you’re searching for the opportunity to explore the world, there’s no better place to start than your own taste buds. And when it comes to tantalizing, exotic flavors, you’d be hard-pressed to find a more compelling culinary experience than Tanzania’s cuisine.

Among the most popular Tanzanian dishes are arguably the delightful snacks of mandazi, mahamri, and chipsi mayai. Mandazi is a deep-fried doughnut-like bun that is often enjoyed with tea as a midmorning snack.

Mahamri is slightly spicier and sweeter than mandazi – topped with cardamom sugar, coconut milk, and nuts – a popular snack and dessert item. Chipsi Mayai comprises two staples of Tanzanian cuisine – mini omelet-style eggs (chipsi) wedged in an omelet wrap (mayai).

Grilled food such as shish kabobs, a richly spiced stew known as biryani, and biriani—a specialty of Zanzibar featuring lightly curried chicken served on top of coconut-flavored rice—are also great options for those wanting to get their fill of authentic Tanzanian cuisine. Be sure to try some of these dishes during your next visit!

Traditional Tanzanian Snacks

Table of Contents

  • Traditional Tanzanian Snacks
      • Mihogo
      • Kachori
      • Mahamri
    • Locally Produced Beverages in Tanzania
      • Coffee
      • Juices
      • Tea and Chai

When you step foot in Tanzania, you won’t want to miss out on all the delicious snacks and food the country has to offer. As you explore the country, you can find traditional Tanzanian cuisine in local markets, street stands, and cafes all around. Here are some of the must-try traditional Tanzanian snacks:

Mihogo

This roasted cassava snack is also known as cassava chips and is a popular dish throughout East Africa. It’s made with shredded cassava which is cooked in oil before being served as salty chips.

Kachori

These deep-fried snacks are a favorite among locals and can be found on almost any street corner. They’re made by stuffing dough with potatoes or onions, then deep-frying them in oil.

Mahamri

Mahamri is a type of coconutty pastry that’s enjoyed for breakfast or as an afternoon snack. The sweet bread is served plain or filled with mashed bananas as an extra treat.

From mihogo to mahamri, Tanzania has plenty of delicious snacks to tempt your taste buds!

Locally Produced Beverages in Tanzania

Another must-try experience in Tanzania is its array of locally produced beverages. From sweet, flavorful juices to bitter coffee and smooth milky teas, there is something to enjoy for everyone.

Coffee

The heavy and intense coffee grown in Tanzania is a popular beverage that provides energy and an amazing aroma wherever it’s brewed. Taste-wise, Tanzanian coffee has an earthy, nutty, smoky flavor with a slightly sweet finish. True connoisseurs of the dark roast are sure to love what Tanzanian beans have to offer!

Juices

The juices in Tanzania are especially popular due to their unique taste – from tart tamarind juice to freshly blended passionfruit and mango – your tastebuds will surely be delighted. Most of these drinks are made up of locally sourced fruits like bananas, pineapples, oranges, and mandarin, which add the perfect sweetness to the drink.

Tea and Chai

Tea from Tanzania is notably famous for its robust flavor, with hints of spice that make it quite distinguishable from other teas around the world. For those who prefer something less strong, chai tea — made with cloves, cinnamon, cardamom, ginger, pepper, and sometimes vanilla — offers a creamy flavor that pairs perfectly with sweet snacks like chapatis or mandazis.

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