Have you ever wondered what it means when someone says, I appreciate you? Appreciation isn’t just an empty platitude, but an important expression of the human emotion we call gratitude. This article will teach you everything you need to know about appreciation and why it’s such an important part of relationships in all aspects of life.
The difference between respect and appreciation
Respect is something you earn by proving yourself trustworthy and competent. On the other hand, appreciation is something you feel for someone who has done something good, regardless of whether or not they were trying to earn your respect. In other words, respect is a measure of someone’s character, while appreciation is a measure of their actions.
Consider their perspective
When you appreciate someone, you value them and their contributions. You might tell them thank you or express your gratitude in some other way. The act of appreciation can make the other person feel appreciated, valued, and seen. It’s a way of showing that you’re paying attention and that you care.
Being appreciative makes you more attractive
We all know that being attractive has a lot to do with our physical appearance. But did you know that being appreciative can make you more attractive, too? The simple act of thanking someone for their help makes them feel valued and appreciated and I appreciate your help again in the future. In other words, if you appreciate people they will appreciate you back!
Practicing gratitude on a daily basis
Gratitude is the practice of feeling thankful for what you have and acknowledging the good in your life. A daily gratitude practice can help shift your focus from what’s lacking to what you have, and can increase your overall satisfaction with life. Here’s how to get started.
Look for appreciation in little things
One of the best things you can do for someone is simply express your appreciation for them. This can be done in a number of ways, big or small. Something as simple as a handwritten note or a small gift can go a long way in making someone feel appreciated. Plus, it doesn’t have to cost anything – a sincere compliment is always free and always appreciated. So next time you’re thinking of showing your appreciation for someone, don’t hold back – go for it!
Be willing to say thank you
When you show appreciation, you validate someone else’s worth. You make them feel seen, heard, and valued. Simply put, showing appreciation is one of the easiest ways to make someone feel good. So when someone says I appreciate you, just say thank you back!
Thank them for something specific
When you say I appreciate you, you’re expressing gratitude for something specific that this person has done. This could be something as simple as picking up a shift for you at work, or cooking dinner when you’re feeling exhausted. Whatever it is, take a moment to let them know how much their actions mean to you.
Find opportunities in every situation
No matter what life throws your way, there is always an opportunity to be found. Even in the most difficult of circumstances, there is something that can be learned or gained. Take for example a person with severe disabilities who relies on others for help with basic tasks such as eating and bathing. For this person, these activities would not be possible without help from others. Yet, there are people out there who see this as a burden and take advantage of this person’s dependence. For these people, they have not taken time to appreciate the person with disabilities and all they have gone through in order to live independently.
